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Sleep is important to all of us. Every age has their respective sleep requirements per day. However, there are those who find sleep as a luxury due to certain reasons. Experts believe that there are design flaws that greatly affect the quality of sleep. Read on to learn more about interior design and its effects on sleep pattern.

Home design and sleep

Each one of us has our own required number of hours of sleep every day. Unfortunately, there are different factors that can ruin sleep. Examples are the food and drinks you have, presence and use of gadgets, watching television, and others. It has also been observed that the design of your home can likewise affect the quality of sleep. For instance, the arrangement of your furniture pieces and the interior design style can have a significant impact on sleep quality. As such, many homeowners consult Feng Shui experts.

The art of Feng Shui

Feng Shui is an ancient Chinese philosophy of harmonizing the environment and humans. It is one of the Five Arts of Metaphysics that is classified as physiognomy. Feng Shui is concerned with architecture, design, and the forces that bind the universe together. 

Feng Shui has been used over the centuries in construction and design. It has helped on how buildings are oriented and linked with the spiritual world. During the Cultural Revolution in the 60s, the practice of the Art was temporarily ceased due to the claim that it is purely based on superstitions and the absence of any supporting principles and theories. 

These days, Feng Shui is widely used in construction and design. Even landscape artists and scientists use Feng Shui in their research and projects. For example, Feng Shui experts are considered to know and understand more the proper ways of preserving the environment. 

Designing the bedroom with Feng Shui

Needless to say, the bedroom should be comfortable and relaxing. Feng Shui experts believe that there are common mistakes in designing the bedroom. The position of the bed, for instance, is important. Experts recommend that the position of the bed should leave equal spaces on both sides. As such, the bed must not be pushed up against the wall. This arrangement represents an equal space between you and your partner. This can be balanced with the addition of two side tables with lamps.

Another example is the layout of the bedroom. The door should be aligned with the bed. This layout allows the feeling of good opportunities to come to their lives. This also allows the entry of positive energy into the room. These arrangements can help revitalize your life through the bedroom. 

The accumulation of clutter should also be avoided as this can cause intimacy and health issues. Make sure that the bedroom is free of any debris. Place your stuff in their proper places. In addition to these, take the television out of the bedroom as this may disrupt sleep. Plants and flowers must also be kept outside the bedroom or keep them out of the line of sight of your bed.

You also need to have a comfortable and supportive mattress. Choose the mattress that will not cause any discomfort in your back. The bed should also be high enough to allow the flow of energy in the room.

Our homes are continuously evolving and you may develop a love/hate relationship with them. You may sometimes feel a disconnection with your home or even your room. In reality, there is no perfect relationship that will make you feel at ease at all times. Most of us can see at least a few flaws in our homes. Whether you are talking about the arrangement of your furniture pieces or the appearance of your decorative items. These may not be visually appealing as you see them every day. Time to refresh your home to boost the overall appearance. 

There are different ways to refresh your home. Even if you are tight on the budget, you can still successfully achieve an interior appearance that will surely be adored by anyone. Sometimes you just need to be innovative and creative in looking for ways to spruce up your homes. With these easy steps, you can have a home interior that is worth flaunting in your social media account.

Remove all accessories to refresh your home

Sometimes, the decorative items that you add become an eyesore. Remove any item that is not needed except for furniture pieces, drapes, and rugs. You may find other places for them in other rooms such as the dining or the kitchen. Start with this step and you will see the overall appearance of your home at a bird’s eye view.

Furniture pieces arrangement

Check the arrangement of your furniture pieces. Sometimes by just rearranging them can give your home a whole new look. This is possible if your room allows them in different arrangements. The good thing about this is that you may be able to do the cleaning simultaneously.

Check your collectibles

Time to see if you have unwanted items in your collection. Time to discard or sell them to prevent the accumulation of clutter. Check where they are usually located such as the bookshelves, corners of your house, study area, and others. Old books and magazines may be donated or sold. Use boxes to temporarily store them until such time that they will be disposed of. 

Add plants to refresh your home

Plants and flowers can totally transform the overall appearance of your home. They can make your rooms look fresh and pollution-free. Studies also have shown that flowers and plants can provide health and environmental benefits. In addition to these, a mini garden can be the focal point of your room.

Add texture to your rooms

This can be achieved with a nicely decorated blanket, rope-wrapped candlesticks, and rugs. You can also add texture to your walls with cool poster art. These can make your room look trendy and stylish.

Light a candle to your home

Scented candles are great not only to illuminate your home. They can also add fragrance to calm and relax your mind and body. In addition to these, scented candles are also perfect to display if you want to add colors to your home. Display them in the living room or on the console table.

Many people consider the different shades of green to be the most natural colors on the planet. They evoke a soothing and calming effect that is perfect for relaxation. Green is the most familiar color to the sense of vision and the different shades can be used to decorate your home. You can use different shades of green to paint your walls, choice of poster designs, the addition of indoor plants and flowers, fabric, and cushions. The shades of green appear spectacular in homes along with accents and textures to enhance the color. 

Different shades of green for your home

Though there are different shades of green, not all can be used to decorate your home. There are particular shades that are recommended by many designers and homeowners. These shades can help create a room atmosphere that is calming and relaxing. Below are some examples that you can add to your home interior. 

Sage

The shade of green tends to approach the color gray. This can create a washed-out and dry appearance in the room.

Lime

A shade of green that is considered to be lively and dynamic. This shade can give a summer look to your home. It is practically a combination of yellow and green that evokes a refreshing vibe.

Olive

The dull shade of green emits antiquity and a formal look. This shade is geared towards gray and brown.

Emerald

A luxurious shade that offers a sophisticated and elegant appeal.

Shamrock

Dark and matte color that offers a discreet and muted room appearance. 

Different ways to use the shades of green

Green gives any room a touch of nature. However, just like any color, excessive use of green may be an eyesore. The combination of different shades can create impressive effects in a room. They offer a fresh and natural atmosphere when added to your home. 

Green can be used in any room and there are actually no restrictions. The color may be used to add accent on walls, choice of furniture pieces, the color of throws, rugs, accessories, poster designs, and others

The color promotes an environment of peace and tranquility. As such it is recommended to use the color in rooms where you want to have peace of mind and body. Examples are the bedroom and the living room. Together with shades of blue, they can promote certain health benefits.

Shades of green can also stimulate appetite and can be used in the dining room and kitchen. Combine green with red, orange, and yellow to have a dynamic and awesome effect. 

Final thoughts

Green is a very special color as it represents nature. This is probably why many homeowners and designers prefer to add color to their rooms to give them a refreshing vibe. Imagine yourself walking in a forest to boost your health. This may also have the same effect when the color is added to your home. 

Indoor plants provide great benefits to mental and physical health. This is why the incorporation of plants and florals is important to successfully achieve a room that is attractive and beneficial. Shades of green are also easy to use and can give you the freedom to decorate your rooms.

The decade of the 1960s is probably one of the monumental turns in the history of mankind. A period that is filled with surprises and accomplishments. Many would describe the decade to be psychedelic, idealistic, euphoric, and transformative. Colors tend to be a little exaggerated when it comes to fashion and design. People then lack inhibitions in terms of expressing themselves. 

It is a decade where there are also been changes in design styles. They focus more on towering style with mixtures from different influences. Interior design styles highlight decorative items that boost visual impact regardless of the rules in interior design. 

A brief history of the 1960s design style 

The decade is one of the dynamic eras in the history of mankind. There are different events that occurred during the decade that made differences to the culture and tradition of many countries. Peace and war are on the brink that can make or break a nation. The west is bombarded with civil protests, the Vietnam War, assassinations of John F. Kennedy and Martin Luther King, The Cuban Missile Crisis, and the landing of the first man on the moon.  

The 60s is more about flower power, pop music, and patriotism. Anything groovy can be observed in almost all places. It has also plundered the past for inspiration for the spirit of rebellion. These events have greatly influenced the design industry as there are mixtures of ideas to come up with interesting and compelling designs. 

Interior design styles were considered to be a ragbag of designs. The ideas and designs of Andy Warhol and David Hockney are gaining popularity as people see the uniqueness in the appearances of murals and posters. The designs represent the mass culture as represented in comic strips and the iconic Marilyn Monroe designs. 

Design ideas of the 1960s

The events during the decade have greatly influenced the design industry. There are many creative and artistic ways to successfully achieve a 1960s look in your home. Walk down memory lane and try these ideas in your home.

The use of bean bags

Relax and have fun with your family and friends by placing a mattress, cushions, and bean bags. Not only are these items functional, they can also add life to your rooms and make them look more lively and dynamic. 

Allow the free flow of air

An open floor plan allows the wind to circulate freely. This is also true with the entry of natural light. These can be achieved with the addition of sliding doors and movable screens. These structures can also create partitions that can be functional and appealing. 

Plastic furniture

The material that is common during the decade is plastic. Plastics are used to manufacture almost any item during the decade. Display furniture made of the said material and the recommended design to achieve the 60s look is futuristic and space age. 

Fabric

Fabric designs should have repeating patterns or with the graphic images of pop art.

Light source

This is the decade of lava lamps, neon lights, and Moroccan-inspired lamps. These items can illuminate your space in a unique and fashionable way. 

Pinewood

Though wood is not that popular during the decade, the use of pine wood has gained its popularity. They are commonly seen as wall paneling ceiling beams. 

Color scheme

The use of vibrant colors, such as red and purple will take you back in time. These are the colors that make the decade psychedelic and groovy. In addition to these, the use of black and white colors can balance everything, especially in the bedroom and living room. 

Classic, soft, and timeless. These are the best words to describe the interior design style. Shabby chic is one of the most popular design styles these days. Many find it stylish, elegant, and romantic. It started in the 1980s in the United Kingdom and was conceptualized by the British designer, Rachell Ashwell.

Achieving the design style in your home is quite easy and affordable. Time to bring out old and unused items and furniture pieces. With a little imagination and creativity, you can transform your home into something marvelous. Read on to learn more about the design style and how you can achieve it in your home. 

Features of Shabby Chic interior design style

There are similarities between shabby chic and other vintage-styled design styles, such as the French Country Interior Design. Shabby chic is actually a vintage style but with a twist to give it a modern appeal. 

The vintage or classic look of the design style is due to the use of furnishings with signs of wear and distress. Fabrics are commonly made of cotton and old French linen. It is also common to see colors such as white and pastels to have a room that appears soft and bright.

The rooms also look romantic with the presence of pillows in vintage fabric, linens, chandeliers, and other items that have a rose design. Many likewise consider the design style to be eclectic with a touch of feminine and romance. 

Why love the style?

There are many ways to illustrate and define shabby chic. What makes it unique and interesting is the experience that you will encounter. It is a design style where the old furniture pieces and furnishings become the highlight of your home. 

Shabby chic was initially used in the 80s by the British designer, Rachel Ashwell. She brought it to the United States where it gained popularity. The design style was inspired by the large country houses and other vintage designs. Especially with the use of old and worn furniture pieces, curtains, paintings, and others. 

These days, the use of recycled, upcycled, and repurposed items are common with the design style. It also makes use of colors that make any home look elegant and luxurious. 

Achieving the design style is not that complicated. There are no strict rules to follow. Check out your old decorative items and furniture pieces and use them. See if you can recycle, upcycle, or repurpose some items. You can also visit antique shops or garage sales to get some items that will complete the design style. Who says that you have to spend more to have an elegant and luxurious interior?

Tips to achieve the style

Here are some tips that you can use to achieve the design style:

1. Timeworn furniture pieces
2. Cotton and old French fabric
3. Pillows of vintage fabric
4. Vintage chandeliers
5. Use of white and pastels
6. Flowers around the house
7. Distressed wood
8. Hand-painted cabinets
9. Mirrors
10. Wrought iron furniture

A colorful poster design that will shine in your room. If you are looking for a perfect artwork that can personalize your room and add a vibrant atmosphere, this art is the answer to your needs. A trendy poster design that will not only add beauty to your room. It will also tell a story about love and friendship. 

How to add color to your room

Adding colors to your room is quite easy in contrast with what many people think. If you do not want any commitment, you need not also have to paint the entire room or buy new furniture pieces to punch some colors. There are also affordable ways to make your rooms vibrant without breaking the bank. Here are some ideas that you may find interesting and worth trying. 

Fabric

One of the easiest ways to add life to your rooms. Cover your sofa with it or you can simply throw in some accent pillows. You may also opt to cover a lampshade, add table runners, hang curtains, and others. 

Flowers

The use of flowers is the easiest way to add a burst of colors without overhauling your room. With a vase of flowers added into a room, you will see the big impact it does on your space. Flowers add life that is incomparable with the other decors. Flowers are also one of the best choices if you want to experiment with colors. 

Artwork and prints

The artwork you choose need not be that expensive. In fact, not all will empty your pockets. Original works of art are of course expensive. However, posters, photos, framed textiles, decals, and others are affordable and can easily be purchased. What makes these items more interesting is the fact that they can add a theme without any hassles. Abstract art, for instance, can instantly add colors and personality to your space. 

Window treatments

Just like artwork, window treatments are a great way to add color to a room. However, window treatments can be a little costly but there are also affordable ones. You can add simple-looking ones or extravagant-looking window treatments. If you want to go bold, choose something wild with lots of colors in it. This can likewise add a fun and exciting ambiance that you will surely love. 

Accessories

Accessories like vases, throws, pillows, or a bowl of fruit can add color and personality. 

The artwork – what it is

This is a colorful artwork that will make a wonderful accent on your walls. Time to spruce up your rooms and style your walls. This art can easily add a burst of colors without any complications. An interesting artwork that features two individuals. This art is a Picasso-inspired design that will make any room look extraordinary. Add fun and excitement to your rooms and make them look inviting. 

Time to spread the love and make any room look extraordinary. An interesting poster design that will surely add a burst of colors. If printed on a large scale, this art can simply create a focal point that will be loved by anyone.

Colors are identified through wavelengths and this includes the color red. As one of the primary colors, the color red is used for many reasons. It also occurs naturally such as the color of many flowers. The color is also one of the warm colors associated with our physical needs and the will to survive. Red also represents many human traits, like masculinity, leadership quality, determination, and ambition, and is strong-willed.

It is a powerful color that many brands prefer to use in their products. In interior design and decoration, the color can blend well with many design styles from eclectic to traditional. Too much of the color may also be an eyesore that is why it is recommended to blend the color red with the right colors. Read on to learn more about the perfect colors that will go well with the color red. 

Midnight

Black and red are some of the favorite color combinations of many designers and homeowners. This color combo adds drama to your rooms and likewise makes them appear vibrant and lively. These colors also help in making the rooms look bold, striking, and stylish.

Navy

As a strong color, red needs to be neutralized to mellow down the overall appearance of the rooms. Navy can do the job by balancing and mellowing the color red. As a result, any room can have a stylish and chic look. 

Sunflower yellow

Sunflower yellow blends well in any interior with the color red. The combination of these colors evokes a fun and exciting room vibe. They also help in creating a bold, striking, and stylish room atmosphere and appearance. 

Red interior and Fuchsia

This color may appear similar to the color red, but they do differ when it comes to shades. The combination of these colors offers a monochromatic look but with layers. As such a room with these colors evokes a classy and sophisticated appearance. 

Cream your red interior 

Just like any contrasting color, the cream can also balance the color red. When red is painted on the walls, creamy white can create an elegant and sophisticated room appearance. 

Green

Red interior, especially cherry red can be paired with grassy green to evoke a trendy and stylish room. Green can also give your room a fresh and rejuvenating room vibe that will be loved by anyone. This color combination also offers a calm and relaxing room atmosphere. 

Chocolate brown with red interior 

Chocolate brown and red may not look perfect with each other but this color combination can give any room a touch of feminine. These colors can be a perfect backdrop for floral posters or prints that feature women. 

Turquoise

Combine this color with your red interior and you will have a room that is vibrant and lively. 

Almond

Almonds have been commonly used in many rooms over the years. Combine this color with a red interior and you will have a unique and interesting room appearance that is perfect for the whole family. This color combination can also evoke a welcoming and relaxing vibe that will be enjoyed by your family and friends. 

Bubblegum pink paired with red interior

This shade of pink is perfect to be paired with any color. But when paired with a red interior, the colors will have a color scheme that goes well with the kids’ room, playroom, or nursery. 

Gold

Red and gold evoke grandeur and luxury. These colors are perfect in the dining room and other formal areas as the color project a classic and timeless appeal.