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Experts believe that colors affect the mood of people. In general, colors are divided into whether they are cool or warm. Warm colors can evoke fun and exciting atmosphere in any room, and they can bring out the positive aspects of life. Examples are red, orange, and yellow.

Colors and mood

Science describes colors as visual perception and that they are categorized in different categories. It was observed that when eyes connect with colors, various chemicals are released from the brain. These chemicals have particular effects on the physical and emotional levels.

These are the reasons why in the advertising and marketing industries, certain colors are used to highlight the brand. Different color palettes have been used by companies in the packaging of their products and also in designing their promotional materials. The color orange, for instance, is usually seen in restaurants since it stimulates appetite. Red, on the other hand, brings out masculinity.

Colors are also important in interior design. The use of colors is one of the important factors in creating the right atmosphere in a room. In many instances, home interiors are seen in neutral colors like black, blue, gray, and white. Unfortunately, these colors do not provide any health benefits as compared to warm colors.

Why use warm colors

Warm colors are those that are in the red area of the color spectrum. In human health, warm colors are known to have positive effects. These colors evoke emotions that range from warmth and comfort to anger and hostility. These colors stimulate the body that creates a happy emotion.

On the other hand, cool colors are those that are on the blue side of the color spectrum. Examples are blue, purple, and green. These colors are calming and relaxing. However, they also evoke a feeling of sadness. 

Red

The color with the longest wavelength and considered to be powerful. It can catch attention as compared with other colors. These are some of the reasons why red is used in traffic lights as it evokes physical and psychological responses. 

The positive traits of red are courage, strength, warmth, energy, stimulation, and excitement. It was also observed that the color can stimulate circulation, thus increasing the circulation of blood and oxygen.

Yellow

The color with a relatively long and stimulating wavelength. In color psychology, yellow is considered to be a strong color. The right shade of yellow can uplift the spirit and boost self-esteem as well as self-confidence and optimism. On the contrary, yellow can promote feelings of irrationality, fear, depression, and anxiety.

Orange

The color that results from the combination of red and yellow. This is another stimulating color that has effects on the mind. Orange also represents human needs, such as food, warmth, shelter, and sensuality. 

Final thoughts

Warm colors are considered to be stimulating colors as they help activate the mind and body. As such, blood circulation is increased to help the cells receive more oxygen. This in effect promotes cell growth and organ function. In addition to these, the immune system is also stimulated to fight disease-causing microorganisms. The brain is also well-oxygenated making the mind sharp and focused.

Over the years, wine has been one of the most preferred alcoholic beverages of many individuals. It has a distinct taste that stimulates the palate. In addition to this, the list of benefits is long and becomes more interesting as you read more about them. We are not going to be too technical and medical about them, but it is fantastic to know that wine is not just your average alcoholic drink. Read on to learn more about the health benefits of drinking wine and why more people prefer it over other alcoholic beverages.

Red wine can protect your heart

Red wine has several heart-protecting benefits. Studies have shown that drinking red wine is associated with a lower risk of developing heart disease. The high concentration of polyphenol antioxidants can help reduce the risk of high blood pressure, high cholesterol, and metabolic diseases. 

Drinking wine can fight inflammation

Red wine is rich in polyphenols, including resveratrol, anthocyanins, catechins, and tannins. As such, red wine show antioxidant and anti-inflammatory properties. These chemicals likewise reduce insulin resistance and decrease stress. Resveratrol can be found in foods like grapes, peanuts, chocolate, and berries. 

Improve mood

Many individuals have associated drinking alcohol with better mood. This has been supported by several studies in which people who had a glass of wine in an unpleasant environment, experienced mood improvement. The result is the same with people who are in a more pleasant environment. Moderate intake of wine may also reduce the risk of depression. So now we know.

Boost the immune system

Studies about wine have revealed that a glass of wine a day reduces the risk of infection by Helicobacter pylori. This is a bacteria that causes gastritis, ulcers, and stomach cancers. Half a glass of wine may also guard your intestines against food poisoning caused by bacteria. 

Build better bones

Women who drink moderately have been found to have higher bone mass as compared to those who do not drink wine at all. The alcohol content has estrogen boosting ability and this hormone can prevent or slow down the destruction of old bones. 

Prevent the increase in blood sugar

The study was conducted with premenopausal women who drink one to two glasses of wine per day. It has been concluded that these women will be less likely to develop type 2 diabetes. It was also observed that wine can reduce resistance to insulin in diabetic patients. 

Are we going to take that leap of faith?

Actually, it’s not a leap of faith anymore. There are a lot of studies that support the medical benefit of wine. The next question is, what type of wine to drink. Red wine likely offers more health benefits than white wine. Although, white wine still needs further studies to identify the benefits they give. 

Now we are aware of the health benefits that wine gives. It is great to know that excessive alcohol intake can be harmful. As much as we want to have those benefits, binge drinking may result in negative health outcomes. In fact, thousands of people die every year because of excessive drinking of alcoholic beverages. 

Health-related concerns about excessive alcohol drinking include increased risk of certain cancers, diabetes, heart problems, liver diseases, and pancreatic diseases. So how much is enough? Daily intake of wine with the associated health benefits are 1 glass of wine for women and 2 glasses for men. 

Pizza, Pasta, Tiramisu. These are just some of the Italian food that many of us love. If you are looking for an authentic Italian restaurant, then move around the Metro and you will surely find one that you will love. It is easy to spot one. In addition to the name of the restaurant and the menu they serve, it is also common to see checkered table cloth, grapevine images, and statues. If you are planning to start an Italian restaurant business, then decorating it would help boost your business. Here are some ideas that may help you.

Furniture pieces that will add style

Though there are different types of Italian restaurants, they have many similarities when it comes to their design. In most Italian restaurants, you will see button-tufted restaurant booths, restaurant wood chairs, and wooden tables that are adorned in white linen cloths with fancy china and glassware. Fine-dining Italian restaurants have cushion upholstered lounge chairs and sofas for a more comfortable dining experience. 

Wall art and other decorations

Designing an Italian restaurant can be challenging yet fun. Soon as you have accomplished the task, you will immediately be transported to Italy with the aroma of fresh herbs and spices. The wall can be transformed with the display of framed restaurant menu, or you may opt to display a poster advertising Italian food and drink, such as wine, bread, and olive oil. 

You can likewise add framed photos of famous Italian personalities and handwritten words like “dining” and “ristorante”. This can be done with the use of stencils or by projecting the word on the wall using a projector and tracing it with a brush and paint. 

Other items that can be displayed are Italian kitchen tools on the wall like paddles, cutting boards, and dough rollers. Before displaying these items, you can paint the walls with the colors yellow and orange.

Lighting the restaurant

Lighting is another crucial part of decorating an Italian restaurant. The use of ceiling lights is common along with captivating pendant lighting hanging over the tables. These types of lights add a statement and visual interest to the overall ambiance of the interior. 

Tables and seating arrangements

Plank wood tables are common in Italian restaurants. Upholstered vintage-styled chairs and cushioned playing-back restaurant booths are used to give the restaurant interior an artistic look with a touch of elegance and luxurious appeal. 

Food and service to complete the Italian dining experience

Make sure that the kitchen staff is well-trained in preparing Italian cuisine with efficiency and confidence. Good customer service is always expected from all the staff members. When it comes to food preparations, you may try using organic and locally sourced ingredients with vegan options for vegetarians. Never hesitate to use high-quality ingredients that adhere to tradition so that your customers will have loyalty to your brand. 

Final thoughts

Restaurants become great with the details that you add. The ambiance is as important as the food that you prepare and serve. As such, not only that the customers will enjoy authentic Italian cuisine, but they will likewise indulge themselves in the Italian ambiance that many people have adored over the years. May the restaurant interior be traditional or contemporary Italian, the most important thing is that the customers keep coming back to enjoy the dining experience.

With Mother’s Day just around the corner, it is time to make some preparations for the celebration. The day is yearly celebrated to honor all the mothers in the world. Mother’s Day can be traced back to the ancient Greeks and Romans, who held festivals in honor of the mother goddesses, Rhea and Cybele. The day is a celebration of mothers and the sacrifices they have given us. 

Gift ideas that can be displayed

If you are looking for the perfect one for your mother, then no need to worry as there are tons of ideas that you can use. Most kids prefer to give flowers or greeting cards. In many instances, mothers are given beauty gift sets and other related items. However, it is also great to be non-traditional and be practical with your presents. Examples are functional tools for the kitchen or decorative items that can be used and displayed in your mom’s house. The decorative items can be attractive framed art or photos, These gifts are not simply tokens of appreciation. These will remind her of the day you gave it and the love that comes along with it. 

DIY room decorations

If you want to make your gift extra special, you can always create something that your mother will truly love and appreciate. For instance, you can create a large Mother’s Day banner using cardboard and flowers to easily decorate the house for this occasion. 

Create a focal point in the room made out of plastic trellis decorated with mom spelled out of flowers. The best part is that the flowers are just threaded through the trellis and you can pull them out and present your mother with a large bouquet at the end of the day. 

Prepare her a breakfast topped with a cute printable Mother’s day food flag that you can stick into. You can also add a handmade mother-themed wood plaque to decorate your home. Another ingenious way to use flowers is to decorate the dining room with carnations that are strung together to form a flower garland that drapes over each chair. 

A balloon arch is also perfect to be seen at the front door or over the snack table. 

Creative table centerpiece ideas

Create a Mother’s Day table centerpiece for more fun and exciting interior and celebration. This can be created with the use of flowers, vegetables, and fruits for decoration. Pick your preferred items and colors and place them on the table in a creative way.

A candle centerpiece is also a beautiful way to decorate the table during Mother’s day. Candles can create a traditional yet romantic atmosphere in the room. They evoke a warm atmosphere, especially with the use of candles of various sizes, designs, colors, and patterns. 

Decorate the home with wall art

Treat every wall as a blank canvass to display your mother’s favorite art. The display of trendy framed posters or photos is one of the easiest and fastest ways to beautify the walls. There are various poster designs that they will surely love and you can even request personalized prints.

Sushi anyone? Many people have loved this dish and there is something into it that makes it comforting and pleasurable. A Japanese restaurant is never complete without sushi and other signature dishes. However, there is more to a Japanese restaurant than just the food. In addition to the menu and service, the overall appearance and ambiance of the Japanese restaurant are important. All of these factors complete the Japanese restaurant experience that will take you to the Far East with a snap of the finger. Planning to start your own Japanese restaurant business? Here are some interesting ideas that will help you with your brand.

See and feel the ambiance

The culture and tradition of the Japanese have greatly influenced the aesthetics and architecture of Japanese homes and restaurants. By principle, the Japanese-styled interior revolves around uncluttered and clean living, sticking to order, balance, love for natural beauty, and ancient costumes. 

If you have watched Japanese tea ceremonies and other traditions, you will fully understand and appreciate the interior of every Japanese home and restaurant. Japanese restaurants have that relaxing touch that will make you enjoy your food more. 

Starting the Japanese restaurant business

Starting a Japanese restaurant is quite challenging but rewarding. Think about the different factors that need to be considered and incorporated to be successful in the business. Examples are the location, market for Japanese cuisine, and available resources, especially the budget. Be sure that you have devised a marketing and business plan. You will also need to hire professional staff members, such as experienced Japanese food and sushi chefs, interior designers or decorators, and servers. 

Characteristics of a Japanese restaurant

Achieving an authentic Japanese restaurant is not that hard, especially if you are a fan of Japanese food and culture. Some elements distinguish a Japanese restaurant from other Asian restaurants. In terms of the interior appearance, Japanese culture has respect and love for nature. As such, the interior appearance should reflect this passion. Bring nature in with traditional plants such as bamboo and bonsai. Palm and orchids work well with traditional plants. The important thing is that you make the restaurant look natural, green, and simple. You can enhance the look with wooden elements around the restaurant. 

In addition to plants, water is another important element that will boost the Japanese appearance of your restaurant. The sound of water has a calming effect and can evoke a tranquil room environment. 

Adding shoji adds to the beauty of the interior. Shoji is a Japanese screen that slides back and forth. This is used as a replacement for doors to save up space and likewise allow natural light in the room. The screen is usually made up of fine translucent paper found inside a wooden grid. 

The entry or “genkan” is also an important concept of Japanese culture. Guests are greeted in this area while shoes are taken off and replaced with indoor slippers. Add shelves in the entryway to store the shoes and remember that this should look simple and made up of wooden elements. It should be uncluttered and the furniture pieces are mostly low to the ground. In many instances, floor cushions are used instead of furniture pieces. 

Japanese restaurant interior designs also have a minimalist appearance. Remember that the restaurant should always be clean, uncluttered, and simple. Use culture-inspired furniture pieces, made up of wood, clean-lined and modern. When it comes to lighting, it is recommended to have angular and modern lighting. These help in imitating Japanese-styled lanterns.

Bring the beauty of China to your restaurant and enliven the history and culture that have captured the attention of the world. Over the years, Chinese decor has been associated with its culture and tradition as well as with nature. It is known that China is one of the oldest cultures and civilizations in the world, along with the Egyptians. Geographically, China has the biggest land area on the continent. Throughout the country, many homes and establishments have been designed that captured the interests of many countries, including their neighboring Asian countries. Chinese restaurant interior design is being loved in the hospitality and restaurant industry. Here is some info about the style that you will find interesting and may want to incorporate into your restaurant, especially if you are planning to start one. 

The Chinese – styled restaurant

Chinese restaurants have gained popularity over the years for many reasons. They are relatively affordable and offer a mixture of dishes that many people adore. Surprisingly, with the large number of customers being served every day, Chinese restaurants are among the most efficiently managed. 

When it comes to food, there is nothing more comforting than eating noodles with the aroma of fried garlic and ginger. Although the Chinese restaurant industry is booming, there is still the threat of the fast-food eateries that are preferred by many people, especially those who are in a hurry. If you want to offer authentic Chinese-styled food with the right ambiance, then you also need to take into consideration the interior design style. It should reflect the food being served and establish the brand of your restaurant. 

The interior design style of a Chinese restaurant

The interior of a Chinese restaurant is one of the unique designs and not much talked-about as Minimalist, Scandinavian, Rustic, or Mid-Century. However, the style never went out of style and is considered to be a powerful design, especially when associated with the country’s history and culture. 

When talking about the appearance of a Chinese interior design style, you will usually imagine bold red and black furniture pieces, dark lacquered wood, tones of red, black, and gold, and dimply lit lanterns. A successful restaurant is usually characterized by great management, a harmonious dining environment, and an impressive interior appearance. The mixture of both traditional and modern elements is what makes the Chinese restaurant design style extraordinary.

On business and psychology of Chinese restaurant design

If you are going to look at various magazines and books, you will see that various elements and styles define a remarkable Chinese restaurant interior. Just like in any design style, you choose the element that best suits your taste and those that can give your customers a memorable dining experience. As a restaurant owner, you invest a lot of time and money to make the restaurant become a perfect location for dining and conversations. This is why the restaurant’s interior is important to attract more guests. Words spread fast these days, and the experience one guest had can influence others. So if you are planning to start a restaurant business, never forget to have a fantastic interior design, in addition to the food and service.

What comes to your mind when it comes to eating in a fine dining restaurant? In general, fine dining refers to an experience of a customer in a restaurant with higher quality and greater formality as compared to a casual dining restaurant. A fine dining restaurant is more elegant and the food is served more formally. In terms of staff members, fine dining restaurants usually have more. Staff members have a higher level of training and expertise. 

In terms of food, the will be of the highest quality, made with luxurious ingredients, served in beautiful presentations. Expect that the quality of the dishware and cutlery are higher. Moreover, the decor and architecture are remarkable. With this said, expect the prices to be higher as compared to any casual dining restaurant. You are paying for the higher quality of food, the ambiance, and the highly trained staff. 

The atmosphere

The atmosphere in any fine dining restaurant is created to give its customers a certain type of dining experience. Fine dining restaurants evoke a formal and a high class and can be found in beautiful buildings with beautiful natural surroundings. Although not all have a view of the natural surroundings, it is ensured that customers will have a wonderful view. 

The furniture pieces are classy-looking and of high quality with some antique pieces in the mix. The walls may likewise have high-quality artwork arranged gorgeously. Customers are given more privacy with the spacing between tables. Do not be surprised if tablecloths are placed on tables along with cloth napkins and higher quality silverware and glassware. 

Many fine dining restaurants do not play any background music. However, if they do, it is usually classical played at low volumes so as not to distract the customers. The staff members are usually in uniforms or in dress in black, or black and white colors. They are trained and experienced in providing the appropriate level of personalization and attention to every table. As such, customers receive a great dining experience. 

The size

FIne dining restaurants are somehow smaller in size as compared to casual restaurants. They usually have fewer locations so that the owners and chefs can deliver the best level of quality. With the size in consideration, the works of the chef can take the center stage and staff members can give guests more personal attention.